• PHONE: 540-456-6222 • FAX: 540-456-6332
10950 Rockfish Valley Hwy, Suite B
Afton, VA 22920

PHONE: 540-943-0078 • FAX: 540-943-0081
30 EBCO Cir., Suite 103
Waynesboro, VA 22980

• PHONE: 434-984-0303 • FAX: 434-984-0330
1924 Arlington Blvd., Ste. 100

Charlottesville, VA 22903

• PHONE: 434-823-7628 • FAX: 434-823-7681
5690 Three Notch'd. Rd., Suite 107
Crozet, VA 22932


Elizabeth Poole, MSPT
Physical Therapist, Women’s Health Specialist, Crozet Clinic

Elizabeth completed her undergraduate work in Kinesiology at James Madison University, and then received her physical therapy degree from Medical College of Virginia in 1998. After spending three years working in Texas, she and her husband moved back to Virginia to be near family in 2001. Her physical therapy practice has been in outpatient and inpatient settings treating a variety of diagnoses. She began focusing on Women’s Health treatment over the past seven years and has enjoyed helping women of all ages conquer issues of pelvic pain, incontinence and pre/post-natal pain.  She lives in Crozet. Outside of work, Elizabeth enjoys spending time with her husband and two sons Micah and Caleb. While her kids keep her very busy, she still finds time for running, exercising with friends and adventure races to keep fit. 

Women across the life span, from those of childbearing years to the menopausal and elderly, benefit from physical therapy. Each woman is given an individualized program based on her needs and symptoms. The goal is to give each patient the knowledge and tools to improve the function of the pelvic floor as it relates to her overall wellbeing.
The program consists of thorough evaluation and treatment of the pelvic floor, lumbar and abdominal muscles and
lumbar/pelvic mechanics and alignment.

Diagnoses and treatment include:

  • Urinary Stress and Urge Incontinence
  • Strength training using EMG
  • Bladder training and urge reduction strategies
  • Improving sensory awareness through manual muscle/trigger point mobilization
  • Electrical Stimulation for decreasing muscle spasm or urge, and muscle sensory education
  • Pelvic Pain, Dyspareunia, Vulvodynia, and Related Disorders
  • Identifying pattern of dysfunction and training through EMG
  • Therapeutic exercise, postural assessment for alignment asymmetries
  • Scar massage; myofascial release, neuromuscular re-education, modalities
  • Pre-/Post-natal Orthopedics
  • Spine/pelvic dysfunction with body mechanics/childcare ergonomics
  • Diastasis recti
  • Post-hysterectomy Rehabilitation
  • Pain modulation; scar management
  • Abdominal strengthening; prevention of deconditioning

Call 434-823-7628 today for an appointment with Elizabeth and learn how to manage and improve your symptoms!

"Elizabeth was my therapist after knee-replacement.
She was amazing at figuring out which therapies and

exercises were necessary to get me back to my best
​physical health. She has a patient, pleasant manner

and readily adapted to my needs to help me reach

my end goal. I now walk up stairs without even thinking

about it. I am thrilled with my outcome.” – Donna Tucker

Addressing Women’s Health and Wellness through Physical Therapy

PT Plus is pleased to offer a program to address women’s health issues, featuring Elizabeth Poole, MSPT. Elizabeth is a physical therapist specializing in treatment of common ailments that women experience. She is skilled in offering a Pelvic Floor Rehabilitation Program. The scope of physical therapy practice for treatment of the pelvic floor includes: incontinence, pelvic/ vaginal pain, prenatal and postpartum musculosketelal pain, wellness, and exercise. Her expertise covers thorough evaluation and treatment of the pelvic floor, lumbar and abdominal muscles and the mechanics and alignment of the low back and pelvis.

                                                                                         Women's Health