• PHONE: 540-456-6222 • FAX: 540-456-6332
10950 Rockfish Valley Hwy, Suite B
Afton, VA 22920

PHONE: 540-943-0078 • FAX: 540-943-0081
30 EBCO Cir., Suite 103
Waynesboro, VA 22980

• PHONE: 434-984-0303 • FAX: 434-984-0330
1924 Arlington Blvd., Ste. 100

Charlottesville, VA 22903

• PHONE: 434-823-7628 • FAX: 434-823-7681
5690 Three Notch'd. Rd., Suite 107
Crozet, VA 22932



My therapy with Kristen earlier this year was very successful. Kristen has a special quality that comes through so easily and sincerely, that you want to do whatever is recommended, and do it at home, too. When I completed and was coming back as a gym member, Kristen was always solicitous and friendly, even listening to my need that day!

– Carol Little

Decrease Your Risk of Falling 

If you experience loss of balance while walking, dressing or performing daily

activities, you could be facing a serious risk. Poor balance can lead to falls,

bone fractures, head injuries and other serious injuries that severely impact

you or your loved one’s quality of life and independence. Whether you suffer

from poor balance as the result of injury/surgery or a gradual loss over time,

you can benefit from a physical therapy balance program. From improving your golf swing to keeping you walking without a cane or walker, balance exercises are safe and effective in improving your quality of life. Our physical therapists are experts in balance training and fall prevention. We will perform a thorough evaluation, including a falls risk assessment, determine the cause of your balance problem and prescribe exercises that will improve your balance reactions and minimize your fall risk.

                                                             Balance Training & Falls Prevention